Fitness

Personal training studio, featuring 1-1 training in private gym. Features male or female trainers for your convenience, nutritional guidance, and cold plunge and sauna for recovery.

At Venture Athletics, we help individuals of all fitness levels build strength, lose body fat, improve endurance, and develop healthier lifestyles through personalized training programs. Every workout is tailored to your goals, fitness level, and experience, whether you’re just getting started or looking to take your performance to the next level. Our approach focuses on proper technique, accountability, and sustainable results—not quick fixes. We provide one-on-one coaching, customized workout plans, nutritional guidance, and ongoing support to help you stay motivated and achieve lasting success. Your goals are our mission. Let’s build a stronger, healthier you.

EyeWorkout is owned by a Jewish, Female, Certified AFAA Instructor, Licensed WSI, and CPR Certified Professional. We offer a series of health and fitness services, including: * Mommy & Me Yoga Classes * Restorative Yoga Classes * Private Personal Training Sessions * Swim Lessons for Children/Adults * Flashmobs for Events/Celebrations

I offer personalized golf instruction for all ages and skill levels. Each lesson is tailored to help you build a consistent, repeatable swing and improve overall performance. Lessons are available both on the range and in a private simulator, creating a comfortable environment to learn, improve, and enjoy the game.

At Everyday Eats by Esti, I help you take the stress out of eating and feel more confident in your food choices. Through personalized nutrition counseling, meal planning, and realistic strategies that fit your lifestyle, I focus on helping you nourish your body, not restrict it. My approach is rooted in balance, flexibility, and building habits that actually last. I’m especially passionate about working with young girls and families to create a positive relationship with food and body image, helping lay the foundation for lifelong health and confidence.

Zactive Training is a private, 1 on 1 personal training studio based in West Hempstead, NY. No crowds, no distractions. We are focused on individualized coaching in a fully equipped private gym. Whether you’re just starting out or looking to level up, every session is built around you. In person or online.

A Studio Built on Passion and Community Empower Pilates was born from a deep love for movement and a desire to create a space where everyone feels welcome, supported, and inspired. What started with small group workouts in founder Pnina’s home has grown into a thoughtfully designed studio offering expert instruction, personal attention, and a strong sense of community.

Personal Training services and Nutritional Guidance